A bit of everything

Running, cycling, triathlons and a bit of everything

Week Two 30th December

This page outlines the training plan for this week.  The weekly mile total is aimed at 38 miles.  If you click on the link below, you will be able to view the Garmin details of each run.

Week One 23rd December

Monday 6 Mile Run

Tuesday 7 Mile Run

Wednesday 4 Mile Run

Thursday 5 Mile Run

Friday 4 Mile Run

Saturday 13 Mile Run

 

 

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