A bit of everything

Running, cycling, triathlons and a bit of everything

Week Eight 26th August

This page outlines the training plan for this week.  The weekly mile total is aimed at 49 miles.  If you click on the link below, you will be able to view the Garmin details of each run.

Week Eight 26th August 2013

Monday 4 Mile Run

Tuesday 4 Mile Run

Wednesday 8 Mile Run

Thursday 10 Mile Run (Slight change from training plan)

Saturday 16 Mile Run

Sunday 6 Mile Run

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: