A bit of everything

Running, cycling, triathlons and a bit of everything

Week Fifteen 14th October

This page outlines the training plan for this week.  The weekly mile total is aimed at 35 miles.  If you click on the link below, you will be able to view the Garmin details of each run.

Week 15 14th October

Tuesday 5 Mile Run

Wednesday 4 Mile Run

Thursday 6 Mile Run

Saturday 11 Mile Run

Sunday 9 Mile Run

 

 

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