A bit of everything

Running, cycling, triathlons and a bit of everything

Week Nine 2nd September

This page outlines the training plan for this week.  The weekly mile total is aimed at 47 miles.  If you click on the link below, you will be able to view the Garmin details of each run.

Week Nine 2nd September

Monday 4 Mile Run

Tuesday 5 Mile Run

Wednesday 10 Mile Run

Friday 9 Mile Run

Saturday 6 Mile run

Sunday Waterside Half Marathon



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