mental health, running diet, Training Plan

A week of up, downs, recovery and trying to fight!

August 24, 2020 — 0 Comments

running, Training Plan

Exercise, food..and the weekend!

August 17, 2020 — 0 Comments

Swimming

Water for the soul…and the head

August 16, 2020 — 0 Comments

exercise, mental health, running, Training Plan

Thursday hills!

August 16, 2020 — 0 Comments

running diet, Training Plan

Wednesday back on it!

August 15, 2020 — 0 Comments

cycling, exercise, mental health, running, running diet, Training Plan

10 days in, Tuesday wheels off!

August 15, 2020 — 0 Comments

exercise, running, running diet, Swimming

Heavy, heavy legs

August 13, 2020 — 0 Comments

exercise, mental health, running diet, Training Plan

Mmmmm, will I have a reward and binge?

August 9, 2020 — 0 Comments

exercise, running diet, Training Plan

Hump day

August 8, 2020 — 0 Comments

exercise, running, running diet

Day 2, who needs a gym!

August 6, 2020 — 0 Comments